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Yoga + Writing Classes
Upcoming Yoga + Writing Workshop
Let's get together on zoom to move, write and reflect as we move into a new calendar year.
All you'll need is some space to move, a mat if you wish and something to write with and on.
The yoga portion of this class will include breathing exercises, gentle movements, postures and meditation.
The writing portion will be guided by prompts that leave freedom for you to personalize and go in your own intuitive direction.
Past Yoga + Writing Series
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