Yoga

200 hr. Registered Yoga Teacher with

Bella Vita Yoga School 2015

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Opening Yoga, Adapting Yoga for Disability Level I/II Combo 40-hr workshop Training with Matthew Sanford

Mind Body Solutions

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20-hr Trauma Sensitive Yoga Training 

TCTSY (Trauma Center Trauma Sensitive Yoga)

with Emily Lapolice

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Over 2,000 hours of teaching

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Experience teaching varying populations including kids, adults with developmental differences, people with a lived experience of mental health issues and women in substance abuse recovery