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Why is individual yoga valuable?

A one-on-one yoga session gives you the opportunity to dig deeper into your yoga practice where you are. 

Individual yoga sessions are also an encouraging experience for people who want to know more about particular aspects of yoga, strengthening their practice in general, or building a home yoga practice.


Should I schedule an individual session?

Individual yoga sessions are great for people interested in getting started with a yoga practice but feel overwhelmed with the thought of attending a class with other people.  Also a great opportunity to dive deeper into your practice!

If this is something that sounds appealing to you, I’d love to meet you where you are and join you on your yoga  journey!

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